Cheryl wanted to a new fitness challenge. She joined the MyFitRx® program at Riverside Health Fitness Center and is more confident at the gym now than ever.
Attend the August Fitness and Friends Open House Event featuring fun, food and more. New members who join will receive $0 enrollment.
Summer brings lots of fun in the sun. Familiarize yourself, your family, and friends about the importance of water safety.
As you spend more time outdoors for workouts and sports, it’s important to protect your skin. Read these tips for summer sun protection.
Make going back to school fun and cool for students. Support local students and teachers through our donation drive.
As the temps heat up, remember these tips to stay hydrated. Learn tips like setting water goals and adding electrolytes.
Knowing how to perform CPR can help to recirculate the blood to vital organs when the heart is unable to work on its own.
The individual attention Jessica has gotten through personal training has provided her with confidence and lasting friendships.
Read how our Rock Steady Boxing program helped Deb gain mobility with Parkinson’s Disease and establish a regular exercise routine.
One Month Student Summer Pass Summer is here and school is out! Purchase a one-month student summer pass to Riverside Health Fitness Center to get your glow on! Connect with […]
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